Eyes Suffering From The Canada Wildfires? Here’s How To Protect Your Eyes
While the headlines may have captured images of the harrowing New York skyline earlier this month (and an eerily prescient billboard), smoke from the Canada wildfires is impacting much of North America at the moment, especially the northeastern United States.
There are many dangers related to poor air quality, especially smoke from wildfires. Smoke can irritate the eyes and lungs, and exacerbate existing medical conditions. The American Academy of Optometry issued guidance for optometrists on how to prepare for an influx of patients with eye inflammation, along with a consumer health alert detailing ways to protect eyes against exposure to air pollutants.
Here’s a breakdown of what you can do to protect your eyes from air pollution, courtesy of the AOA!
Stay indoors as much as possible
If you have dust allergies, asthma, or a heart condition, this is the best thing you can do during times of very bad air quality. Stay up to date on public health alerts in your area – The New York Times has an active air quality tracker spanning the U.S. Small particles may land on you, your clothes, and even get in your home during times of bad air quality. Taking a quick shower after going outside can help!
Use eye protection while out
Glasses or sunglasses help protect the eyes from exposure, and you could even consider an N95 mask to protect your lungs while outdoors.
Avoid rubbing your eyes, and practice good contact lens hygiene
It’s one thing if dust or dirty air particles land in your eyes — it’s another if you rub them in. This could increase discomfort and make the eyes burn or water. Be sure to keep your hands clean if and when cleaning your eyelids.
Consult your eye doctor regularly, especially if you have symptoms during times of poor air quality
This is always the best practice for taking care of your eyes, and something the Nanodropper team will always fully endorse! Never ignore problems with your vision — in addition to annual eye exams, stay especially aware of your eye health during times of low air quality. Consult your doctor if you’d like options for at-home treatment of irritated eyes, such as ointments, artificial tears, or other remedies.
